Archive for 2010

How to raise your standards

STANDARDS…
What are they? I’m not talking about standard poodles or the gold standard. I’m talking about the standard from which you operate; the way you measure what is and is not acceptable to you.
Here’s an example. Gina has a high standard when it comes to her appearance. She is groomed to the gills and would [...]

Broke Is The New Black

While going through my old computer docs today I found this newsletter from around five or six years ago, I’m thinking it was a Spring 2004 or 2005 WCC Newsletter but there is no date on it.
I know it was before the release of An Inconvenient Truth bringing Al Gore and Davis Guggenheim’s [...]

How to stay young regardless of your age

“You have the face you deserve by 40″
Joan Collins

Use it or lose it.

Whatever you ignore will waste away. Stay active by exercising your brain and your body. much faster than those you keep active. If you value it, use it

Stay plugged in

Be curious, don’t [...]

Coaching Tips 2 Heal The Soul

Here are some simple coaching tips, they
take practice but are well worth the effort.
Your success lies in your ability to be consistent.
It’s no different than going to the gym; you get out what you put in.
BREATHE
Everything starts from here.
Practice the art of being in the now.
The past is old news and the future hasn’t happened [...]

Spring Clean From The Inside Out

T.C.’s Top 5 ways to work it out from the inside out.
1.Clarity, identify the change you want to make / what is the end result you are going for? It’s easier to reach your destination when you know what it is.
2.Remove 5 things that no longer serve you.
This can be a bad habit, a behavior [...]

Surrender to Your Powerlessness and You Will Find Your Power.

You are powerless.
This is a concept that really gets your ego’s goat.
Few of us like to admit that security is an illusion, if we do so it tears at the very foundation we have built our lives on. Your ego tells you that you are in control that you can will “your will” and [...]

2010 – 04 Camp Courage April Agenda

Are You Operating From Poverty or Prosperity?
Are your predominate thoughts based in poverty or prosperity?
This question does not just speak to our finances it is a filter that you run every thought, choice decision through. By adopting an attitude of prosperity you will naturally attract more prosperity in all that you do.

April 5th, 2009 – [...]

VIDEO: Camp Courage: What Pepole Have to Say…

Find out what Camp Courage participant have to say about the positive impact this artist support group has had on their lives.

2010 – 03 Camp Courage March Agenda

WEEK 1:
-Intro to Camp Courage
An introduction to group and what to expect in the upcoming weeks.
-Identify your project goals
Gain clarity around your project goals. Identify and prioritize specific examples of what you would like to achieve. Set at least one short term goal to achieve within 7 days.
-Identify top [...]

What are people saying about Camp Courage?

Camp Courage really helped me step up my game and toss out unnecessary self imposed hurdles. Some of which I didn’t even know were there. The group setting was a little daunting at first but the dynamic is actually really helpful. A room of like minded people getting together to kick a little more ass [...]

Anything Could Happen At Any Moment…and it probably will.

Anything could happen at any moment
A few years back this was one of my favorite sayings, my friend Eve Berlin and I used to say it all of the time but we meant it in a fun rock & roll way. You know, expect the unexpected.
These days it seems to apply in a [...]

RIP Alexander McQueen

Regardless of a person’s external appearances or success, one never knows what’s happening on the inside. Alexander McQueen committing suicide is a reminder that it is never a good idea to hold yourself in comparison to others. To compare is to tell yourself a lie. Rest in peace Mr. McQueen, your passing is our loss.