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- ABOUTWest Coast Coaching is a Los Angeles based coaching firm founded by Life Coach T.C. Conroy.
- Who is TC Conroy?T.C. Conroy is a Life Coach for the creative professional community. With an extensive background in the music industry and working with some of the most well-known recording artists of our time; she is the coach that will help you tune up your life and reach your goals. Whether you are a musician in your 20s, a stylist in your 30s or a talent executive in your 40s; she can speak your language and help you find your path. She is as much the key to your universal truth as she is to your new record deal or landing that next big job you are searching for. TC Conroy will help you create a perspective on your life that you may not be able to see for yourself. TC Conroy utilizes tools that will tap into your creative inspiration while removing the obstacles that stand in your way. TC Conroy will help you in a dynamic, here-and-now way with issues as lofty as writing down your greatest dreams and as specific as helping you develop a to-do list and working through each point. Life Coaching is different from therapy and psychoanalysis in that it doesn’t focus on the past and…
- PoliciesWest Coast Coaching Policies Regardless of your specific needs or the type of coaching you opt for, we will enforce the following policies designed to help you get the most out of your coaching experience: Confidentiality Everything you say in a coaching session is confidential. Even the members of your group sign a confidentiality agreement. You too will be expected to respect the anonymity and confidentiality of others. Commitment Whether you come to us for help with general issues, long-term goals or a short-term project, we ask clients for a minimum 3-6 month commitment. While many see fantastic results immediately, real change takes time. In our experience 3-6 months is the minimum commitment required to ensure lasting results. Referrals We want all of our clients to get the most out of their experience. If your coach feels that your specific needs would be better addressed by another coach or in a different group, we will not only tell you this, but also help you find a good match. The same applies if you feel your coach or group is not a good fit for you.
- LIFE COACHINGCoaching is a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills.
- What is a life coach?Coaching is a blend of techniques utilized by a coach to aid their clients in transitions in their personal life and in the process of self-actualization. Coaching draws from a number of disciplines, including sociology, psychology, spirituality, finance and career counseling, philosophy, and numerous other types of counseling. A coach is a confidential, objective, knowledgeable sounding board with no personal agenda and no preconceived ideas of who you are or who you should be. Your best interest is your coach’s #1 priority. A coach is not a therapist. While a therapist can help you work through your past, a coach will help you: Design your future. Define specific goals and move quickly toward them. Identify and remove any obstacles that are standing in your way. Sort out what is and isn’t working in your life. Tap into your personal inspiration and integrity. Build a strong, healthy personal foundation. All you need to do to get started is contact us. We’ll set up a free 30-minute introductory session, or schedule you into a group.
- Who Can Benefit From Coaching?Many people can benefit greatly from coaching, including: Anyone who wants to reach their goals more quickly and with less stress. Anyone who is struggling to define their goal. Anyone who feels disorganized, overwhelmed, blocked or uninspired. Anyone who wants to make and keep more. Anyone who is in transition – such as a change of career, relationship or location. Anyone who wants to strengthen positive relationships or release harmful ones. Anyone who is ready to pursue their dreams. Anyone who is ready to grow – personally, professionally & spiritually. Anyone who is ready to close the gap between where they are now & where they want to be. If any of these statements pertain to you, we encourage you to consider personal success coaching. Whether you chose to work on general issues, long-term goals or a short-term project, you’ll begin to see results almost immediately – and the results will amaze you. All you need to do to get started is contact us. We’ll set up a free 30-minute introductory session, or schedule you into a group. You’ll begin enjoying the benefits of success coaching right away.
- What Happens in a Coaching Session?We offer several different types of coaching including Individual Success Coaching, Creative Unit Coaching and Group. With Individual Success Coaching, you and your coach meet three times a month. In your introductory session you’ll discuss what brought you to coaching and start identifying your goals and desires. Then, with your coach’s support and guidance, you’ll get to work immediately taking practical, inspiring steps toward success. In Creative Unit Coaching, a coach works with a Creative Unit such as a rock band or writing team. Whether the group is just starting out or has already accomplished many goals, a coach will help facilitate communication, strengthen and maintain relationships, identify challenges, and create and implement success strategies. Group Coaching can be a wonderful way to begin implementing change in your life. It can also be utilized as a supplement to Individual Success Coaching. Each group meets for 2 hours, four times per month. Group size is limited to seven members plus a moderator. Specific, universal issues are addressed in one-month blocks. The entire group works on these issues and shares experiences and encouragement in a supportive group atmosphere. All you need to do to get started is contact us. You’ll begin enjoying…
- Life Coaching Versus TherapyTherapy: Work with people who are having difficulty functioning and are dealing with old pain and issues or current traumas. Help patients who are suffering from quantifiable dysfunctions such as depression, anxiety, addictions, etc. Usually do not give advice or make suggestions about what patients should do. Do not reveal personal details to patients. Establish and maintain strong boundaries involving stated legal and ethical limits. Life Coaching: Work with people who are designing their future based on a strong personal foundation. a commitment to themselves, a desire to incorporate more joy into their lives and maximize business and personal pursuits.
- SERVICESLife Coaching Services We believe that anyone can benefit from life coaching. We also believe, and our clients agree, that when you invest in coaching, you invest in yourself. Because everyone has different needs and schedules, we offer a variety of options for you to work with your coach.
- Personal CoachingOne of the most effective way to work with your coach is working in a personal coaching. This can be on the phone or in person. This type of session is beneficial to individuals, bands, groups, business partners, and couples.
- Band CoachingBecause of her personal and professional background in the entertainment and music industry, T.C. Conroy, founder of West Coast Coaching, has developed the unique practice of coaching musicians, bands and other various types of creative units, including writing partners, theater companies, production teams, and other originative collectives in improving their relationships and situations within and outside the group. She helps these clients devise and implement strategies to meet challenges and achieve goals, improve their writing skills, musicianship, creative output , interaction, communication, develop career plans and to deal with the kind of challenges creative units face. Length of sessions are determined on an individual basis, as are rates. Call or email to discuss your needs.
- Business CoachingLacking a strong business team? Does your business need more focus? Are you not receiving the profits you had expected? Looking to start a business or making a career transition? West Coast Coaching’s Heather Rem can get you on track. She coaches her clients to accomplish their goals, increase their profits, save money and focus on moving forward in their business with a clear plan of action. Length of sessions are determined on an individual basis, as are rates. Call or email to discuss your needs.
- Creativity CoachingWhether you work in a profession that requires creative thinking, are someone looking to develop a more creative outlook, or wish to either begin or finish that creative project that has been sitting on the back burner, West Coast Coaching can assist you. We work with entertainment professionals, musicians, stylists, actors, writers, those in the fashion industry, entrepreneurs, business owners and more, to set goals and realize their full potential, thereby creating the remarkable life they desire. Many clients have come to us frustrated with their lack of discipline, drained from their everyday lives, seeking a better understanding of the creative process and blocked from their creative selves. We help these clients break these barriers, increase their productivity and enhance their vision. Length and frequency of sessions are determined on a group by group basis, as are rates. Call or email to discuss your needs.
- CONTACTphone: 213 375-4516 info@westcoastcoaching.com
Taylor March 31, 2009
First of all let me start off by saying that Camp Courage has been the best thing I have done for myself in a long time. When I arrived at Camp Courage I was burnt out and hopeless. My confidence was at an all time low and I was suffering from a major case of the “fuck-its.” In a matter of weeks, my perspective has shifted and I am starting to take control of my life. Knowledge truly is power and the information you receive from Camp Courage is invaluable. I have tried numerous self improvement methods from talk therapy to flower remedies, diets to anti-depressants, and exercise to acupuncture. What I have discovered through Camp Courage is that nothing and no one is going to change my life – it’s my responsibility to step up to the plate and make conscious choices towards personal improvement. I’m optimistic and excited about the future now, and the credit goes to Camp Courage for helping me acknowledge what is and is not working in my life.
I am especially excited about next month’s topic which is finances. Being someone who has a poor relationship with finances, I look forward to acquiring the knowledge necessary to regain control of my income and hopefully generate more of it!