All Entries Tagged With: "coping"
How to raise your standards
STANDARDS… What are they? I’m not talking about standard poodles or the gold standard. I’m talking about the standard from which you operate; the way you measure what is and is not acceptable to you. Here’s an example. Gina has a high standard when it comes to her appearance. She is groomed to the gills [...]
Spring Clean From The Inside Out
T.C.’s Top 5 ways to work it out from the inside out. 1.Clarity, identify the change you want to make / what is the end result you are going for? It’s easier to reach your destination when you know what it is. 2.Remove 5 things that no longer serve you. This can be a bad [...]
B Your Own Valentine!
When you love yourself no one can knock you off your course. There is no better accessory than self-confidence.It’s February and we are surrounded by heightened expectations and Hallmark love. It doesn’t matter if you buy into the hype or not, we are all impacted by our own concepts of love and everything that goes [...]