T.C. CONROY » coping

Camille’s Coaching Crusades #7 Breakthrough With Mom.

TCConroy — Thu, 03 Feb 2011 21:39:25 +0000

Although my week of self care was improving my life in general, I had a stressful weekend situation to deal with. It was my dad’s 59^th birthday party—really, a great thing to celebrate, considering he’d almost died last year,… READ MORE »

Camille’s Coaching Crusades #6

TCConroy — Thu, 06 Jan 2011 00:23:46 +0000

Blog Day 6, My First Week Of Aware Self-Care:

So post our session on Monday, I really decided to try putting TC’s homework for me into my daily life. Everything I thought about doing, I thought beforehand, is this going… READ MORE »

Camille’s Coaching Crusades #4 – Breakdown – Breakthrough.

TCConroy — Tue, 30 Nov 2010 18:43:47 +0000

The Tolerations Checklist was fantastic. I had so many things that I was tolerating. One of my friends being too clingy, one of my friends being a bit of a dick, one of my friends only talking to me… READ MORE »

How to set killer boundaries that last.

TCConroy — Tue, 30 Nov 2010 05:19:41 +0000

Be A Fierce Boundary Setter

Boundaries are rules that we communicate to others what we will and will not accept from them. The boundaries that we establish for ourselves create a framework for who we are with the… READ MORE »

Camille’s Coaching Crusades #2 – My first coaching session

TCConroy — Wed, 03 Nov 2010 17:59:58 +0000

Meeting TC:

Saturday afternoon at last rolled around. It was a sunny and hot Saturday afternoon, unsurprising in Los Angeles.

I’m not generally a person who gets nervous at first meetings. I feel like I make a good impression. I’m… READ MORE »

How to raise your standards

TCConroy — Fri, 18 Jun 2010 17:51:28 +0000

STANDARDS…

What are they? I’m not talking about standard poodles or the gold standard. I’m talking about the standard from which you operate; the way you measure what is and is not acceptable to you.

Here’s an example. Gina has… READ MORE »

Spring Clean From The Inside Out

TCConroy — Fri, 26 Mar 2010 22:31:17 +0000

T.C.’s Top 5 ways to work it out from the inside out.

1.Clarity, identify the change you want to make / what is the end result you are going for? It’s easier to reach your destination when you know what… READ MORE »

B Your Own Valentine!

TCConroy — Sun, 01 Feb 2009 08:54:53 +0000

When you love yourself no one can knock you off your course.

There is no better accessory than self-confidence.It’s February and we are surrounded by heightened expectations and Hallmark love. It doesn’t matter if you buy into the hype… READ MORE »